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If the pandemic teaches us anything, you can get intense workouts in your home. Thanks to technology-integrated devices, home fitness has evolved from essential cardio and resistance band workouts to a smart home gym and in-person personal training without the need to leave the house. The best smart home gym equipment that makes life easier through different levels of technology. Here are some of the most innovative gym equipment you can choose for your home gym.
Why should you buy a smart home gym?
Convenience, design, and intelligent fitness technology are some of the best features of a smart home gym. Let’s look closely at why you should buy these machines.
Save time
One of the best things about smart home gym equipment is saving time and being available 24 hours. You can practice anytime you like, there is no need to worry about traffic or bad weather, having to spend a lot of time commuting and waiting for equipment to be available.
Convenient scheduling
Work out on home gym equipment. You can schedule your workouts, choose based on your goals, and feel comfortable in your home environment.
Versatile
If you want to work out your entire body muscles in a limited space with many bulky machines, an intelligent home gym with an all-in-one design can help solve the problem. With a single device, you get what you want.
Cost-effective
When you invest in innovative fitness equipment, you save money on gas or tolls on the way to the gym and gym membership costs.
Pro-Level Instruction
Live and on-demand classes provide expert-level coaching in various training categories—such as strength training, muscle building, bodybuilding, weight gain, and cardio circuit, so you don’t have to struggle to arrange things to do today.
Space-saving
The innovative gym doesn’t need a lot of machines for a full-body workout, so it takes up less space. Some are foldable and take up only the area of a chair.
Home training requires you to fight procrastination and the instant gratification that lurks in your heart. However, intelligent home exercise equipment makes it easier to stick to a workout routine and stay motivated. It can provide home workouts with all categories, organize training and plan for your schedule, track your performance and adjust to keep up with your fitness gains. This creates a sense of excitement for home workouts.
Top 5 Best Smart Home Gyms in 2023
Based on the functional characteristics, there are the following 5 best smart home gym machines.
1. Best for Smart Home Gym Mirror: Echelon Reflect Touch
The “exercise mirror” sounds like a strange idea at first, but the more you think about it, the more it makes sense. Here’s a big reason why: Echelon Reflect Touch is a favourite. Because it takes up less floor space than a 5-pound weight and doubles the high-quality, beautiful trim, you can spot-check your outfit before you head out the door.
Another big reason: Echelon syncs with an app that lets you do over 2,000 studio-quality fitness classes in various styles, including kickboxing, Pilates, high-intensity interval training, yoga, strength training, core workouts, Zumba, and more. Besides, Bluetooth audio compatibility allows you to exercise and enjoy music simultaneously. Weighing only 52 pounds, it is also very easy to install as a mirror in the home.
2. Best Weight Training: NordicTrack Fusion CST Studio
Being a functional all-in-one piece of home gym equipment is a fantastic achievement. Still, NordicTrack Fusion CST Studio takes things to the next level. Resistance training is vital to building lean muscle, boosting metabolism, and improving mobility and posture. This state-of-the-art resistance trainer features 20 digital resistance levels, six cable ends, interchangeable ergonomic handles, two squat pulleys, and two ankle straps. Fire up the included 10i tablet and log into iFIT to access thousands of on-demand classes and live workouts.
One barrier is that the machine measures 73.5 inches high and 60.5 inches wide, which can limit where you can place it in your home, and it’s not the easiest thing to move around. But if you have the room — and the budget — this is a tremendous intelligent machine for your home gym.
3. Best Smart Exercise Bike: Echelon EX-7s
No indoor bike can mimic the feel of a powerful live spin class or an outdoor bike ride through the foothills. However, the main highlight of the EX-7s is the enormous 22-inch HD touchscreen with 180-degree rotation, meaning you can watch your workout videos on the bike. Even without a subscription, you can still access the Freestyle ride option.
The EX-7s bike offers 32 levels of static resistance that you can adjust by turning the knob. You can also enjoy longer rides thanks to the extra-large vented padded seat. The bike’s pedals also feature fully adjustable toe cages or SPD-compatible clamps for a safer ride.
4. Best Smart Treadmill: Sole Fitness ST90
The Sole ST90 is an excellent home treadmill for those looking for intelligent functions and a bar-belt design that enhances comfort and reduces wear. You can adjust the speed to 12.5 mph and incline up to 15 levels when working out. The machine also has ten standard and 12 custom heart rate programs. Still, you can also use the Studio app to access dozens of programs and real-time data.
You can easily stream movies or TV shows while running when you’re not using the ST90’s 10.1-inch touchscreen for workouts. You can also take advantage of “free mode” to turn off the engine and allow you to operate the treadmill in manual mode. Finally, this intelligent treadmill weighs 330 pounds, making it much more accessible than other treadmills on the market.
5. Best Smart Rower: NordicTrack RW700 Rower
The NordicTrack RW700 is one of the smoothest and sleekest rowing machines on the market. It has a steel frame and an ergonomic cast seat on a rail system, allowing for comfortable movement. Working with silent magnetic resistors, it also operates smoothly and almost quietly.
- [30-day iFIT trial included] - Follow expert iFIT Trainers in 10,000+ outdoor workouts around the world. Internet and WIFI required. iFIT Membership auto-renews for $39/mo plus tax unless canceled in advance. Cancel at any time.
- [Bluetooth headphone compatible ] - tune out the world and tune in to premium training led by experts.
- [2” built-in speakers] - enjoy clear audio of your trainer, their environment, and music during every workout.
- [Inertia-enhanced flywheel] - Enjoy a smooth and quiet ride.
- [Footprint] - 54” Height x 22” Width x 81.5” Depth.
For innovative fitness, rowers use iFIT, which offers many live and on-demand workouts, from rowing to yoga to strength training, all by experienced coaches instruct. As you work out, AutoAdjust technology can allow your trainer to adjust machine resistance levels in real-time as you paddle. Or rotate the screen for an off-machine cross-training session.
Remember that this paddle does not fold, so ensure you have enough space to accommodate the 87 x 22 x 47 inches. It also weighs about 146 pounds. This speaks to its sturdiness, but it may be challenging to move.
